What is Coaching?
How can coaching help you?
- Inspire and motivate
- Improve performance
- Optimise daily practise
- Mental preparation for concerts/auditions
- Discover what is preventing you from achieving your goals
- Conquer nervousness
- Achieve your potential
- Personal development
- Be your own efficient leader
- Learn more about yourself
- Talk freely and uncensored with someone outside your personal circle
An initial 20 minute consultation free of charge in which we address the area requiring focus and decide how many meetings would be necessary You can choose whether or not to take your instrument along to sessions. A coaching session is usually between 45 minutes and an hour. It is your decision as to which coaching arrangement suits you best.
If you are new to coaching I recommend that you book a set of 5 sessions. If you have previously taken part in one of my courses feel free to book single coaching sessions.
I coach the majority of my clients by telephone – you can be anywhere and ring me up at a designated time. Otherwise we can meet at my workplace at Malmö Live or the Malmö Academy of Music. You are free to choose what suits you.
Thanks to funding from Lund University pedagogical development Annika can offer group coaching at Malmö Academy of Music to research and develop mental training in young musicians.
Four such courses, each of 10 hours were held in Spring 2019.
The next course will start in March 2020.
All fees include VAT.