News
Here I write about mental coaching for musicians and present upcoming and current courses.
2026 Sustainable music making- Independent course at Lunds University
Sustainable music making-Independent course at Lunds University, Open for registration 15 Sep-15 Oct 2025 7.5 university credits. The course is aimed at those who wish to integrate self-reflection and techniques for...
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2025 Basic Mental training, distance learning course
The course gives you tools to improve your mental health and performance. You will learn techniques for stress management, goal setting and develop a positive attitude. You will learn about how thoughts and emotions...
2025 Sustainable music making- Independent course at Lunds University
7.5 university credits. The course is aimed at those who wish to integrate self-reflection and techniques for dealing with stress in your music-making. Interdisciplinary methods and reflective perspectives combine to...
MEA, Motivation, efficiency and job satisfaction – Course
Course in mental training through Unestål Education. The course is given as the last step in certification to a licensed mental trainer where MEA is a training program for the development of individuals and...
Mental training for musicians – Summer course 2024
The course is closed for registration Mental training for musicians (all genres) and group coaching in association with Artist- & Musikerhälsan, Östra Rönneholmsvägen 9B, Malmö 26-27-28/7 at 10-17, the course is...